Venturing back to work, cautiously, after a term of disability. Taking one step at a time, literally, going slowly along with single pointed focus. Grateful to to the pain that will not allow mindless movement? I suppose yes. Most grateful for the practices I have learned to heal myself , including those which teach me to accommodate my experience in every moment, no matter what it is.
For now, I am practicing what I preach, and we will see how that goes. So far, so good.